(Boxing, Kickboxing, Muay Thai)
All striking classes are action packed from start to finish and will provide you with a awesome cardio workout! Work your way into top shape as you punch pads, smash heavy bags, shadow fight, jump rope and cycle through the many other fun and challenging exercises our instructors have in store for you.
MIXED MARTIAL ARTS
As a Member of our gym you'll gain access to all of our Striking, Brazilian Jiu-Jitsu and Sparring classes so that you’ll be able to develop a well-rounded skill set and truly have the confidence that your able to defend yourself in a realistic self-defense situation.